Personalised training and nutrition programs designed by me, tailored to you.
In her 60s, Maggie came to me, she hadn't sat cross legged on the floor for years. Maggie was a hands on grandma and wished she could sit cross legged with beloved grandkids as they pushed their toy cars across the floor. Within 20 minutes, we'd done it! With a tear in her eye, Maggie beamed "Well I never thought I'd do this again".
Working with me is special.
I will help you reach your goals in a human, holisitc way.
No unrealistic promises, no quick fixes or fads, just honest support, knowledge and encouragement.
Each program is as unique as you are and I inject fun and enthusiasm into every part of the journey.