I'm Jo, as well as a plant based personal trainer and vegan nutritionist, I am also a mum, an actress, a fitness fanatic and a reiki practitioner!
I believe that the mind, body and soul need to be in sync in order for us to feel our best.
I love inspiring, motivating and helping others reach their goals so they too can live their best lives.
I am super approachable and everything I do is without judgement and with a sense of fun.
After all, "There's no fear when you're having fun" - Will Thomas
(I also love quotes!)
I have competed in a number of different bikini modelling competitions so I understand the grueling effort it takes to reach your goals.
It is not just a physical effort, there is a huge amount of mental strength required too. With the ActiVe transformation packages, I am there with you each step of the way, when that little voice tells you "you cant do it", "it's too hard" or "sticking to macros is impossible" - I've been there too - and I will be that other voice telling you that you absolutely CAN DO IT!
The ActiVe in 20 program has been designed with this in mind, so I provide you with the tools to overcome these challenges and succeed.