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About
Online Programs
ActiVe in 20
Free YouTube Workouts
Store
Blog
Contact
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Login
Find out more
Home
About
Online Programs
ActiVe in 20
Free YouTube Workouts
Store
Blog
Contact
…
Home
About
Online Programs
ActiVe in 20
Free YouTube Workouts
Store
Blog
Contact
My Blog
Thoughts, thoughts and more thoughts...
Oh the irony!
2023年8月6日
My last post was about being consistent and committing to writing a blog post every week. Oh the...
Staying consistent
2023年7月23日
As many of you know, I bang on about being consistent ALL THE TIME, whether it is fitness, health...
"Effort is a direct reflection of interest"
2023年7月16日
I saw this quote recently and it got me thinking...notice how easy it is to put effort into...
More Posts
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