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        Thoughts, thoughts and more thoughts...

        D'ya feel lucky?
        December 11, 2024
        Why do lucky people always seem to get all the luck? Now depending on how you answer that may...
        Maybe "treats" aren't treats at all!
        December 3, 2024
        Ok, so this time of year is going to be indulgent isn't it? More so than normal. Nights are...
        Knowledge is Not Enough
        November 27, 2024
        Well it has been a LONG time since I wrote a post so it feels good to be back! I'm starting it...
        More Posts

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      Personal Training - Plant Based Nutrition

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