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      The Brr-eathe Experience

      The Brr-eathe Experience

      £40.00
      A 90 minute Experience learning how to manage the cold water using breathing techniques.
      Ever fancied giving this cold water thing a go but dont know where to start?
      Perhaps you're a seasoned cold water dipper but would like to know a bit more science behind it all?

      Come along for a fun filled 90 minutes and go away feeling fantastic armed with new knowledge, understanding and skills.
      Quantity
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      • Josephine Partridge

        Fitness, Nutrition and Lifestyle Coach

        Personalised Training and Nutrition Programs Designed by Me, Made for You.

        No unrealistic promises, no quick fixes or fads, no complications, no generic answers.

        I empower people to feel confident, in control and love the skin they're in and to finally understand their body and appreciate what it is capable of.

        Start my journey

      Josephine Partridge © 2023

      Personal Training - Plant Based Nutrition

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