Online Programs - Josephine Partridge

Top of the range personalised programs designed specifically for you
"Alone we can do so little; together we can do so much" - Helen Keller
My ActiVe Transformations are designed specifically for you. No two programs are the same. After our initial consultation, I will design you a training and nutrition plan for you to follow which you will access through our exclusive app. We have regular communications throughout the week and we will officially "meet up" once a week with our check-in calls. We really get to know each other with these packages and I work with you each step of the way to empower you, educate you and help you get to where you want to be.

What's Included?
All my clients receive -
*A free consultation
*A bespoke training plan
*A bespoke nutrition plan
* Weekly video coaching & 'check in' session
*Supporting videos and tutorials
*Online support and assistance through our exclusive training app

Prior to commencing on your chosen plan there will be a free consultation phone / video call

*6 week plan*
£260
*12 week plan*
£399

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Refer a friend and you both receive one week FREE!*
*You must be an existing fee paying client
Jo's Transformation
"I am extremely proud of myself and feel healthy, strong and full of life again. I couldn’t have done any of it without the constant help/support & encouragement from Jo. There is nothing that this lady doesn’t know about the health & well being of your body & lifestyle, her knowledge is incredible.
Jo was ALWAYS there if I needed any help at all, nothing was ever too much trouble. Jo tailored my workouts & nutrition to what suited ME, and now I have true, new lifestyle to which I can maintain.
If you’re wanting to find your mojo again then I can’t recommend Jo enough, you won’t regret it."

Angie's Transformation
"I absolutely LOVED working with Jo! She made me feel enthusiastic about doing my program and her encouragement went a long way! I felt 100% listened to and supported throughout and it was also great to have been given modifications for certain exercises as I have on-going joint and lower back issues. The key thing for me succeeding was finally getting my head around calories and macros and the importance of logging them. I always knew that they were important but, never really understood it. Now I do and am continuing to stick to it. I can't thank Jo enough for helping me to reach my fitness and nutrition goals! I can't recommend her enough!"

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Alan's Transformation
"The program exceeded all my expectations and enabled me to substantially beat the goals that were set. Some of the exercises were tough but it was all so worth it. Thanks for the brilliant advice and support. Importantly I can take what I have learned forward if I need to control my weight or improve my fitness again."

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James' Transformation
"This 12 week journey was so much more than I could of ever expected. I learnt about nutrition, I started to understand my body and what I need in order to keep going forward with my fitness. Jo was fantastic at setting up my weekly routines, keeping my workouts fresh and inspiring. They were constantly challenging but never overwhelming and Jo’s constant support got me through the days when I thought I wasn’t up to the task. My new understanding of nutrition is a vital ingredient that I never would of understood without Jo’s clear and simple guidance. Thank you so much Jo for getting me started on my new and improved lifestyle!"

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Nikki's Transformation
"Literally life changing!
1.5 stone down, loads of inches lost. I have shape, I have energy, I have control, I have direction and I have focus! I'm fit. I'm strong. I'm lighter. I have more confidence. I want to wear a bikini, my hair is growing back, I'm eating loads! I'm educated in nutrition. I'm nourished, no more fads, no more binge eating, no more juice diets and whatever else I've done. I've tried it all! What more can I ask for? Jo Partridge - you are Wonder Woman! Your hard work and coaching is my success and I feel AMAZING!"

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Rachel's Transformation
"Working with Jo was wonderful. She was inspiring, motivational and so understanding of the highs and lows throughout the process. Jo always offered support and ideas to help, whether it be tweaks to the nutrition, slight changes to exercise or supportive help with mental well being. Jo always said that her plan would give me long term tools to be able to carry on good nutrition and have the understanding to keep myself in good shape, and she was 100% right! Since finishing my transformation plan, I’ve shocked myself with how confident I feel to tweak, change and continue the skills Jo gave me. That in it self, is empowering and all thanks to Jo’s coaching! I highly recommend her to anyone wanting to change their nutrition. I now feel confident in my body shape, and actually love parts that I used to hate. Thank you Jo."

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Lisa's Transformation
"Working with Jo has been and continues to be a real joy in finally feeling that at long last I am working WITH and not AGAINST my body! Since the age of 9 I have had a very unhealthy relationship with food - denying, limiting food groups, diet clubs, shakes, soups, tablets - everything APART from actually listening to what it might need to sustain itself - especially considering the amount of exercise I was asking it to do. Jo has helped me learn that there are no "bad" foods - only choices that we can make according to our needs at the time and that we need to concentrate of feeding the body and helping it to function in order for goals to be achieved. There was never any judgement from her - I could honestly discuss the urge and the action of eating an entire bar of family sized chocolate, I could tell her how frustrated I was, and I loved the exercise videos. It's a long road for me - one that took over 35 years of creating - will take me some time to get to the place of peace and ease and acceptance but with Jo's help I feel confident that I will get there. The fact that the constant tape player of "I shouldn't eat that, I must not eat that, I cannot eat that" has been turned off is one glorious outcome - and that is because of the coaching that Jo includes as a core part of her program. Thank you Jo!"

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Fiona's Transformation
"I have loved my 12 weeks with Jo. I wasn't sure about starting the programme as my diet was generally ok and I managed a couple of exercise sessions a week but struggled to be consistent and wanted to tone up and loose a few extra pounds that I have never been able to shift. I am so pleased with the results, I have toned up, lost 10lbs and have a much better understanding of what I should be eating to fuel my body. I really enjoy running and the HIIT and weight workouts have helped me to run faster than ever! Jo has helped me to develop a plan that I will be able to stick to and I have felt full and satisfied throughout. Thank you for all your support and advice Jo, I definitely wouldn't have been able to do it without you!"

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